Testimonials

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 I saw Sarah for about one year for treatment for long standing (~15 years+) anxiety, panic attacks and phobias. The particular therapy I underwent was EMDR.

With Sarah I have managed to achieve incredible clinical and personal improvement with my anxiety and panic - which had limited my life previously. Within the first session Sarah had already recommended a very tailored approach to my issues, not relying on the rote cognitive behavioural or talking therapies I had tried before.

Before my time with Sarah, I believed there wasn’t much hope in improving my anxiety as it seemed so deeply ingrained and longstanding, but this was wrong. Several months on from discharge my anxiety remains minimal, and I am able to achieve things that once seemed impossible.

Sarah herself is very affable while remaining deeply professional and knowledgeable.

I would heartily recommend Sarah as a clinical psychologist 

I just wanted to say thank you for all the time, effort and patience you have given me.  You've been an immeasurable positive force in my life (and I'm certain many others').  I wouldn't be the person I am today without you and can't thank you enough.  I'm so grateful.

Having struggled throughout my adult life with issues relating to a difficult childhood, I made the decision to seek therapy and I am so pleased I found Sarah.  From our first consultation, she put me at ease to open up and enable her to put in place the right plan for me. Sarah is very compassionate and caring which is really important as sessions can be tough but the benefits for me have been profound. I only wish I’d decided to do it years ago. Through the practices Sarah has helped me put in place, I now have an understanding and compassion for myself that I didn’t know I needed. I really can’t recommend her enough 

 I cannot thank Sarah enough for her support. Our therapy sessions have enabled me to start living my life again. Sarah has taught me the techniques to help me do the things I have previously avoided .

She is such a lovely lady, very professional and understanding .

I will forever be grateful for her guidance and support.

I can't recommend Sarah highly enough. I've struggled with chronically low self-esteem for years and had tried everything - talking therapies, medication, CBT, psychotherapy, you name it! Then I found Sarah. While I didn’t have a specific traumatic event to address, Sarah explained how EMDR could still be effective for my anxiety and constant self-doubt. She explained the process really clearly and was patient when I found it difficult to start with. She also helped me to understand that my feelings were all normal; it was their intensity and duration that needed to change and EMDR helped enormously with that. I can now perform at work, where I often have to give presentations to big audiences, without the overwhelming anxiety I once had. And if I do feel something hasn’t gone very well, I no longer agonise and replay it endlessly in my mind - everything just feels like it’s in proportion. Working with Sarah has genuinely been life changing for me and I’m so grateful to her.